I am trying to view data from an ArcGis map that is saved as a bunch of ADF files. I have never used ArcGis or Quantum GIS before, but I do have them installed.
The data is available here: [URL="http://www.nceas.ucsb.edu/globalmarine/impacts"] It's the third map from the bottom, called "Commercial Activity (Shipping)". Basically I just want to view the map in spreadsheet form, and I can't seem to figure out how to do that, although I am certain there must be an easy and straightforward way to do so (I was told to try using Quantum GIS, but I don't know how to go about it).
If anyone could only point me in the right direction it would be much appreciated. I am really not familiar with GIS-related data at all.
Thank you very much in advance,