New answers tagged license
If you need data for an arcGIS tutorial, may I recommend Utah's Automatic Geographic Reference Center (AGRC) as an alternative? If you need Census data, the TIGER files provide an attractive alternative.
I think you will find that the Data provided with ArcGIS for Desktop is discussed in your Esri License Agreement (C:\Program Files (x86)\ArcGIS\Desktop10.3\License\EULA.pdf). I am not a lawyer and so will not offer an opinion on whether the uses you describe are allowed or not. If you read that and are unsure, then I think you should contact Esri to ...
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