The answer is do not export, because there is no need to. You can directly read Arc* grid data with the raster package (when library rgdal is availabled). And if you export, it is better to avoid ascii (use e.g. GTiff).
library(raster)
library(rgdal)
#For an arc/grid (albem_s1 is the folder!):
r <- raster("G:/USGS/DEM/7_5min/VA/albem_s1")
#For a geotiff
r <- raster("G:/USGS/DEM/7_5min/VA/albem_s1.tif")