When I'm using the layout tool in QGIS, I would like to be able to preview exactly what the symbols would look like before exporting my map. Currently, symbol sizes are dependent on my zoom scale (i.e. 75%, 120% and so on). The only way that I seem to be able to do this is by setting my symbols to "map units". While a valid option, I don't understand why there isn't a way to preview it within the layout tool? Would it take too long to render?
EDIT: I've included pictures below. The red dots change size depending on scale, but the white squares stay the same because they use map units. The first image is at a 1:1 zoom level: