I have downloaded this dataset, what I believe is an ArcGrid Raster, from this site. However, I ideally would like the data to be in a file geodatabase format so that I can access it using GeoPandas in Python. I am on a Mac and don't have access to a Windows machine, so I don't have the ability to export this in ArcMap as the tutorial that I found here suggests.
Is there a way I can convert this without using ArcMap / using software on MacOS?