The wikipedia page:
https://en.wikipedia.org/wiki/Cassini_Grid
gives a reference to a conversion method:
J. Penny, "Straight to the point right on time", Regional Historian, vol. 5, pp. 11–15, 2000. Penny gives a formula for converting Cassini Grid to National Grid (epsg 27700) references.
Which I've found as a PDF, and gives a procedure to convert Cassini Grid coords to modern National Grid coords.
It then gives a worked example to convert vU205906, first to its full numeric value of 42051906 by looking up the vU grid offsets, and then to 8-figure modern grid coords 37631698 and hence to a grid-square plus six figure ST 763 698 (Charmy Down airfield).
Note there's a typo in the document! The formula has "Nc - 245" but the worked example has "Nc - 254". I'm not sure which is correct, the worked example is computed using 254 as shown.
The article gives some notes on precision of this. It seems to be an approximation because the Cassini grid is based on a Cassini projection, but the modern grid is a Transverse Mercator and I'm not sure the simple equations are doing this conversion precisely (eg to 1m precision), but it may be close enough for most work. You could implement this in QGIS by processing the grid coordinates in the attribute table, much like a spreadsheet. Once you have the Eastings and Northings in national grid you can then turn those two columns into a point geometry in EPSG 27700 coordinates and they should be in place...
To do this precisely and very simply in QGIS would involve creating a custom projection string (which doesn't involve Python coding!) but would need all the parameters of the Cassini projection used in the grid system. I've not found them (yet...).
I don't know if any of the online converters use the approximate method from John Penny or have got the projection parameters, and I can't find their source code...
I've now written up everything I know about these coordinates on a web site https://b-rowlingson.gitlab.io/fieldenmaps_converter/ and gitlab repository https://gitlab.com/b-rowlingson/fieldenmaps_converter
If you have a small number of grid references to convert then you can use the JavaScript that I've re-implemented. For bulk conversion from a spreadsheet there's a Python script (but you'll have to install prerequisites, its not properly packaged). For more complex sources you can use the Python code as a module. Its hard to provide a simple QGIS-based solution since you will probably have to massage the coordinates first to get them in the right form for conversion.